Crustless Chicken & Veggie Pizza

I had seen a couple of recipes for crustless pizza and most of them were with cauliflower! Nothing wrong with cauliflower but when I found one with a chicken crust, I had to give it a go and of course give it my personal twist, so here it goes.

This particular recipe serves 2 for a lean and green kinda meal…..


For the Crust

  • 1/2 lb of lean ground chicken
  • 1 egg
  • 2 tbsp grated parmesan cheese
  • 1/2 tsp of garlic/parsley seasoning or seasoning of choice

Preheat oven to 425 deg and while that is happening, mix the above ingredients in a bowl and then spread and press down evenly into a pre-greased springform round pan.

Bake in oven for about 30 minutes or until nice and golden. Remove and put on the side, keep oven on.

For the Topping

  • 1/2 cup of thinly sliced or diced green peppers
  • 1  & 1/2 vine ripen tomatoes sliced
  • 2 tbsp chopped or sliced onion
  • 1/4 cup of fresh chopped basil
  • 1 cup of spinach
    • You can use any veggies you in on hand, aprox 3 cups total
  • 1/4 cup of low fat mozzarella cheese







Layer your toppings, sprinkle mozzarella cheese on top and place in the oven for another 10-12 minutes.

I topped it off with a sprinkle of red pepper flakes and a few dabs of hot sauce for a nice spicy kick.

1 helping = half a pizza

Will keep on experimenting for a crispier crust but it was pretty good 🙂 for a first attempt!

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