Buffalo Chicken Lettuce Wraps – The Lite Way

Buffalo chicken flavour is something delicious for most of us, so why not have some of that wonderful flavour in a nice and lite version that will allow you to tickle your senses guilt free!


  • 4 oz of cooked diced chicken breast
  • 1/4 cup of low fat greek yoghurt
  • 1 tbsp of Franks Red Hot Wings Sauce
  • Dash of salt and pepper
  • 1 Celery stalk diced – aprox 1/4 cup
  • 1/4 cup diced red or green peppers
  • 1/2 tbsp lite crumbled blue cheese
  • 4 large Lettuce leafs ( I used butterhead but you can use whichever you prefer)


In a bowl, mix the yoghurt, Hot Wing sauce, salt, pepper, celery, peppers and blue cheese.

Then add the chicken and mix well.

Grab your favourite lettuce and peel off a 3 or 4 nice large leaves.

Divide Buffalo Chicken mixture between your leaves, and enjoy this sinful meal full of flavor!

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